{"id":9,"date":"2020-06-16T13:01:37","date_gmt":"2020-06-16T11:01:37","guid":{"rendered":"https:\/\/www.daily-lama.com\/en\/?page_id=9"},"modified":"2024-03-26T16:19:12","modified_gmt":"2024-03-26T14:19:12","slug":"achtsamkeit-fuer-unternehmen-daily-lama","status":"publish","type":"page","link":"https:\/\/www.daily-lama.com\/wellengang\/","title":{"rendered":"<div style=\"display:none\">Startseite<\/div>"},"content":{"rendered":"<div class=\"n2_ss_slider_publish__option_code\" dir=\"ltr\" data-mode=\"id\"><\/div>\n<p><div class=\"sixcol-one\"><\/div><div class=\"sixcol-four\">\n<h1 style=\"text-align: center;\">STARK IM STURM | GELASSEN IM ALLTAG<\/h1>\n<h2 style=\"text-align: center; color: #acabb1;\">Lebensqualit\u00e4t durch Stresskompetenz<\/h2>\n<p><a href=\"https:\/\/www.daily-lama.com\/wellengang\/thomas-huebner\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-264 size-medium\" src=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Portrait_gr-276x300.jpg\" alt=\"Thomas H\u00fcbner_Spezialist f\u00fcr Achstmkeit und Meditation\" width=\"276\" height=\"300\" srcset=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Portrait_gr-276x300.jpg 276w, https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Portrait_gr-184x200.jpg 184w, https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Portrait_gr.jpg 768w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/thomas-huebner\/\">Thomas H\u00fcbner, Trainer und Coach f\u00fcr Achtsamkeit:<\/a><\/p>\n<p style=\"text-align: center;\">&#8222;Wellengang&#8220; bietet Beratung und Training f\u00fcr einen Weg aus dem Stress, hin zu krisenfester Gelassenheit.<\/p>\n<div class=\"shortcode-toggle toggle-mehr-dazu closed white\"><h4 class=\"toggle-trigger\"><a href=\"#\">mehr dazu ...<\/a><\/h4>\n<div class=\"toggle-content\">\n<p style=\"text-align: center;\">Achtsamkeit schafft die Vorausetzung daf\u00fcr. Sie gilt als nachhaltiges Mittel gegen auftretenden Stress und chronische \u00dcberlastung.<\/p>\n<p style=\"text-align: center;\">&#8222;Wellengang&#8220; steht f\u00fcr das Auf-und-Ab, das uns t\u00e4glich fordert, aber auch \u00fcberfordert. T\u00fcrmt sich die &#8222;Welle&#8220; nur hoch genug, erleben wir im Wasser und zu Land: Kontrolle ist jetzt Illusion, gesundheitliche Unversehrtheit ist mit einem Mal nicht mehr garantiert. Aber: Gelingt ein Wechsel der Perspektive und \u00fcben wir eine wirksame, gegen Stress resistente Haltung ein,\u00a0 dann bietet die Welle pl\u00f6tzlich Gelegenheiten: f\u00fcr pers\u00f6nliche Entwicklung und sogar Spa\u00df am Auf und Ab der Wellen.<\/p>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"weniger Text ...\" \/><input type=\"hidden\" name=\"title_closed\" value=\"mehr dazu ...\" \/><\/div><!--\/.shortcode-toggle--><div class=\"woo-sc-divider\"><\/div><div class=\"woo-sc-divider\"><\/div><\/p>\n<div class=\"n2_ss_slider_publish__option_code\" dir=\"ltr\" data-mode=\"id\"><\/div>\n<div class=\"woo-sc-box  normal   \">\n<h1 style=\"text-align: center\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/firmentraining-achtsamkeit-mbsr\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #0088cc\">STRESSKOMPETENZ DURCH FIRMENTRAINING<\/span><\/strong><\/a><\/h1>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/firmentraining-achtsamkeit-mbsr\/\">f\u00fcr ein gesundes Klima im Unternehmensalltag<\/a><\/div> <div class=\"woo-sc-divider\"><\/div><\/p>\n<div class=\"wp-block-group\" style=\"text-align: center;\">\n<div class=\"woo-sc-divider\"><\/div>\n<div class=\"n2_ss_slider_publish__option_code\" dir=\"ltr\" data-mode=\"id\"><\/div>\n<div class=\"woo-sc-box  normal   \">\n<h1 style=\"text-align: center\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/coaching-achtsamkeit\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0088cc\">COACHING F\u00dcR MITARBEITER<\/span><\/a><\/h1>\n<p style=\"text-align: center\"><strong><span style=\"color: #a7a7a7\"><a href=\"https:\/\/www.wellen-gang.org\/achtsames-coaching-fuer-ein-leben-ohne-stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">in anspruchsvollen Zeiten<\/a><\/span><\/strong><\/p>\n<p style=\"text-align: center\">klar &#8211; fokussiert &#8211; l\u00f6sungsorientiert<\/p>\n<\/div>\n<div class=\"woo-sc-divider\"><\/div>\n<div class=\"wp-block-group\">\n<div class=\"woo-sc-divider\"><\/div>\n<div class=\"n2_ss_slider_publish__option_code\" dir=\"ltr\" data-mode=\"id\"><\/div>\n<\/div>\n<div class=\"woo-sc-box  normal   \">\n<h1 style=\"text-align: center\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/achtsamkeit-live-online-erlernen\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0088cc\">DER ONLINE COACH<\/span><\/a><\/h1>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.daily-lama.com\/wellengang\/achtsamkeit-live-online-erlernen\/\">Erlernen Sie Achtsamkeit wo und wann Sie wollen!<\/a> <\/strong><\/p>\n<\/div>\n<p><div class=\"woo-sc-divider\"><\/div><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-206 aligncenter\" src=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Logo-ora-gr-300x113.jpg\" alt=\"LOGO WELLENGANG\" width=\"300\" height=\"113\" srcset=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Logo-ora-gr-300x113.jpg 300w, https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Logo-ora-gr.jpg 365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<div class=\"woo-sc-divider\"><\/div><\/p>\n<p style=\"text-align: center;\">Profitieren Sie von Erfahrung:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/thomas-huebner\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>15 Jahre Coaching<\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.daily-lama.com\/wellengang\/thomas-huebner\/\" target=\"_blank\" rel=\"noopener noreferrer\">25 Jahre Training<\/a> <\/strong><\/p>\n<div class=\"woo-sc-divider\"><\/div>\n<div class=\"woo-sc-box  normal   \">\n<h3 style=\"text-align: center;margin-top: 2em\"><strong> TIPPS ZUR SELBSTHILFE <\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-92\" src=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/Dot-gr-orange.png\" alt=\"\" width=\"78\" height=\"77\" \/><\/p>\n<h4 style=\"text-align: center\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/sport-hilft-sehr-gut-gegen-stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">SPORT GEGEN STRESS<\/a><\/h4>\n<h4 style=\"text-align: center\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/uebung-3-minuten-achtsamkeit-gegen-stress\/\" target=\"_blank\" rel=\"noopener noreferrer\">3 MINUTEN ACHTSAMKEIT GEGEN STRESS<\/a><\/h4>\n<h4 style=\"text-align: center\"><a href=\"https:\/\/www.daily-lama.com\/blog\/2015\/11\/lass-es-raus-praesent-trauern\/\" target=\"_blank\" rel=\"noopener noreferrer\">ACHTSAMKEIT BEI SCHMERZEN<\/a><\/h4>\n<p style=\"text-align: center;margin-top: 2em\"><\/div>\n<h3 style=\"text-align: center; margin-top: 2em;\"><strong>DAS EBOOK<\/strong><\/h3>\n<p style=\"text-align: center; margin-top: 2em;\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/buecher-zu-achtsamkeit-und-auszeit\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-55\" style=\"border: 1px solid grey;\" src=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/buchcover-mbsr-e1507546628300.jpg\" alt=\"\" width=\"180\" height=\"285\" srcset=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/buchcover-mbsr-e1507546628300.jpg 180w, https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/buchcover-mbsr-e1507546628300-126x200.jpg 126w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.daily-lama.com\/wellengang\/buecher-zu-achtsamkeit-und-auszeit\/\">mehr &#8230;<\/a><\/p>\n<p style=\"text-align: center; margin-top: 2em;\"><em><strong>Kundenfeedback<\/strong>: &#8222;Hilfreichund professionell &#8211; Sehr gut! Eine detaillierte Anleitung zum &#8222;selber machen&#8220;. Sie ist f\u00fcr Anf\u00e4nger absolut verst\u00e4ndlich gehalten und bietet ein sch\u00f6nes Lernprogramm. Die Audio-Dateien helfen beim selbst lernen und lockern das Thema auf. Absolut empfehlenswert.&#8220;<\/em><\/p>\n<div style=\"border: 0px solid grey; padding: 1em;\">\n<h3 style=\"text-align: center;\"><strong>DAS BUCH F\u00dcR KLEINE UND GROSSE AUSZEITEN<\/strong><\/h3>\n<p style=\"text-align: center; margin-top: 2em;\"><a href=\"https:\/\/www.daily-lama.com\/wellengang\/buecher-zu-achtsamkeit-und-auszeit\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90\" src=\"https:\/\/www.daily-lama.com\/wellengang\/wp-content\/uploads\/sites\/2\/cover-auszeit-fuer-huebner-seite-192x300-1.gif\" alt=\"\" width=\"192\" height=\"300\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.daily-lama.com\/wellengang\/buecher-zu-achtsamkeit-und-auszeit\/\">mehr &#8230;<\/a><\/p>\n<p style=\"text-align: center;\"><em><strong>Stern<\/strong>: &#8220; Sehr \u00fcbersichtlich gestaltet, unpr\u00e4tenti\u00f6s geschrieben, mit \u00fcberzeugenden Motivationstipps.&#8220;<\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>Magazin Bilanz<\/strong>: &#8222;Thomas H\u00fcbners Buch hilft gestressten Menschen, ihren beruflichen Alltag hinter sich zu lassen. Sehr praxisnah &#8230;&#8220;<\/em><\/p>\n<\/div>\n<\/div> <div class=\"sixcol-one last\"><\/div><div class=\"clear\"><\/div><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":75,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"template-biz.php","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Startseite - Wellengang<\/title>\n<meta name=\"description\" content=\"&quot;Wellengang&quot; ist die Seite f\u00fcr Achtsamkeit in Unternehmen. 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